Mind and Muscle Beyond 40

Welcome to Mind and Muscle Beyond 40 (MMB40) - founded by Anneli Marinovich, a 43-year-old pro-ageing Mind & Muscle Coach and author of the brand-new book, Project 80.

This channel and the MMB40 framework are dedicated to helping women over 35 age with fierce strength, sharp minds, and zero apologies. Whether you're navigating perimenopause or building longevity, we unlock your power in 5 key areas: MINDSET, MUSCLE, NUTRITION, BIOHACKING, and HORMONAL POWER.

A weight-training junkie, serial entrepreneur, motivational speaker, podcaster, dog mum, qualified Level 3 PT, Certified Menopause Coach, and proud South African, Anneli cuts through the BS to help you age strong.

📖 Join the mailing list for your copy of Project 80 on sale in June 2026. ↓